![Clarence0](/img/default-banner.jpg)
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Clarence0
Добавлен 24 май 2006
The CRAZY Program I used to Squat 300kg (don't try this at home)
My Programs and new Ebook: weightliftingfix.com/
My Patreon (100s of exclusive videos not on RUclips): www.patreon.com/clarence0
Background music: Bug Fables OST - 64 - Termite Capitol
My Patreon (100s of exclusive videos not on RUclips): www.patreon.com/clarence0
Background music: Bug Fables OST - 64 - Termite Capitol
Просмотров: 325 144
Видео
270kg Squat for 5 reps, 182kg Snatch, 250kg Front Squat, 220kg Clean - Training Footage
Просмотров 252 тыс.6 месяцев назад
270kg Squat for 5 reps, 182kg Snatch, 250kg Front Squat, 220kg Clean - Training Footage
I got Mogged by a Random Gym Goer...
Просмотров 420 тыс.7 месяцев назад
My Programs and new ebook: weightliftingfix.com/ Sika Strength: @sikastrength Zack Telander: @zacktelander 0:00 Korea is cool 1:36 Lets mog a commercial gym! 3:36 Random guy squatting more than me 6:22 I get angry 9:56 Injuring myself badly in Korea 13:00 Weird things in Korea Music used in the video: Background music: Kevin Macleod - Acid Jazz : 'Wonderland' cute background music Mogged Music:...
Clarence Kennedy goes to Korea!
Просмотров 51 тыс.7 месяцев назад
Programs and new ebook: weightliftingfix.com/ Sika Strength: @sikastrength Zack Telander: @zacktelander WeLiftWeights: @WeLiftWeights Music used in the video: Intro: Moon in The Day opening (낮에 뜨는 달) Background music: Kevin Macleod - Acid Jazz : 'Wonderland' cute background music Tricking music: Lost Chapter | Pentakill III: Lost Chapter | Riot Games Music Eoin Squatting Music: Aftershock | Pen...
320kg/707lbs Squat Without Steroids? Q&A with Toshiki Yamamoto (English + 日本語)
Просмотров 94 тыс.8 месяцев назад
Sponsored by Barbell Apparel: barbellapparel.com/clarence0 (Get any athletic fit jeans, chinos, or pants for just $99) My Website for programs and more: weightliftingfix.com/ My Patreon (100s of exclusive videos, not on RUclips): www.patreon.com/clarence0 Toshiki's Instagram Account: toshikis175j220 Toshiki's RUclips: @squatsenpai1657 WeLiftWeights RUclips: @WeLiftWeights 0:00 Cl...
I got SLAPPED by Muscle Mommies in Japan - Clarence in Japan
Просмотров 152 тыс.8 месяцев назад
Sponsored by Barbell Apparel: barbellapparel.com/clarence0 (free hoodie when you spend over $99 dollars) My Website for programs and more: weightliftingfix.com/ My Patreon (100s of exclusive videos, not on RUclips): www.patreon.com/clarence0 Toshiki's RUclips Channel: ruclips.net/video/M6QhFwdnluE/видео.htmlsi=YtzkmECk6xW4Xrlt Sika Strength: @sikastrength Zack Telander: @zacktelander WeLiftWeig...
Why My Squat Technique Actually Sucks - Exploring and Training in Japan
Просмотров 122 тыс.9 месяцев назад
Sponsored by Barbell Apparel: barbellapparel.com/clarence0 (free hoodie when you spend over $99 dollars) My Website for programs and more: weightliftingfix.com/ My Patreon (100s of exclusive videos, not on RUclips): www.patreon.com/clarence0 00:00 - Weird Things in Tokyo Part 1 01:25 - Toshiki Moggs Clarence 02:55 - Anime is Everywhere in Japan 04:50 - Cardio on the way to the Gym 07:34 - Train...
Clarence Vs Toshiki - The Final Battle
Просмотров 133 тыс.10 месяцев назад
My Lifting Programs and Ebook: weightliftingfix.com/ Buy Clarence0 Shorts: super-weightlifting.com/products/the-clarence0-shorts My Patreon (100s of exclusive videos): www.patreon.com/clarence0 Music: Intro: Punch Deck - I Cant Stop Anime Opening: Hundred Demon Nights - Hyakki Yasho Toshiki Music: My Hero Academia - You Say Run (Simpsonill Remix) Ad Music: Bug Fables OST: His Friends Call Him S...
Clarence Kennedy goes to Japan!
Просмотров 171 тыс.11 месяцев назад
Clarence0 Shorts Now Available (Use code CK10 for 10% off): super-weightlifting.com/collections/men/products/the-clarence0-shorts My Lifting Programs and Ebook: weightliftingfix.com/ Songs used: Opening: Souichi Sakagami Pride [ Kasuga IO ] Ending: Raz - Kirari Kirameku B roll: Oneshot - on little cat feet (lofi) by sunny xo sauce Ad break: Meet the Merchant - Slay the Spire
I'm going to JAPAN to Battle Toshiki 進撃のセンパイ
Просмотров 137 тыс.Год назад
Lifting Programs and Beginners Guide to Weightlifting: weightliftingfix.com/ My Patreon (100s of exclusive videos): www.patreon.com/clarence0 Tshirts: clarebear-merch.creator-spring.com/
200kg Clean and Jerk at 93kg Bodyweight - Training Vlog
Просмотров 288 тыс.Год назад
Link to my eBook, programs and t-shirts: weightliftingfix.com/ My Patreon: www.patreon.com/clarence0
Struggling to Squat 160kg - Training Vlog Week 1
Просмотров 428 тыс.Год назад
Beginners Guide to Weightlifting and Programs (20% off Everything): weightliftingfix.com/ My Patreon (100s of exclusive videos): www.patreon.com/clarence0
Clarence Kennedy Natty Vs Enhanced (Squat Numbers)
Просмотров 324 тыс.Год назад
20% off SALE on all my programs: weightliftingfix.com/ New E-book! Beginners Guide to Weightlifting (20% off): weightliftingfix.com/b/beginners-guide-to-weightlifting My Patreon: www.patreon.com/clarence0
The Weightlifting Iceberg
Просмотров 238 тыс.Год назад
100s of videos of my Patreon for $1: www.patreon.com/clarence0 My Website for Programs: weightliftingfix.com/ Level 1: Lu Xiao Jun Positive Test: ita.sport/news/the-ita-notifies-chinese-weightlifter-xiaojun-lyu-of-an-apparent-anti-doping-rule-violation/ Historical World Records: en.wikipedia.org/wiki/List_of_world_records_in_Olympic_weightlifting McLaren Report: www.wada-ama.org/en/resources/mc...
Learning as Slow as Possible is Learning as Fast as Possible
Просмотров 119 тыс.Год назад
Lifting Programs: weightliftingfix.com/
Why Powerlifters SUCK at Weightlifting
Просмотров 230 тыс.Год назад
Why Powerlifters SUCK at Weightlifting
How to Spot a Fake Natty (in Weightlifting and Powerlifting)
Просмотров 211 тыс.Год назад
How to Spot a Fake Natty (in Weightlifting and Powerlifting)
Olympic Weightlifter REACTS To All His Major International Competitions
Просмотров 184 тыс.2 года назад
Olympic Weightlifter REACTS To All His Major International Competitions
230kg Clean and 185kg Snatch @98kg Bodyweight - Training in Romania
Просмотров 369 тыс.2 года назад
230kg Clean and 185kg Snatch @98kg Bodyweight - Training in Romania
Clarence Does Parkour in the Gym and Eoin Tries to go Vegan for 2 Hours... And Fails
Просмотров 88 тыс.2 года назад
Clarence Does Parkour in the Gym and Eoin Tries to go Vegan for 2 Hours... And Fails
Clarence Maxes Out, Gabriel Teaches Romanian and Eoin does Parkour (w/ Training Commentary)
Просмотров 198 тыс.2 года назад
Clarence Maxes Out, Gabriel Teaches Romanian and Eoin does Parkour (w/ Training Commentary)
187.5kg/413lbs Snatch @97kg Bodyweight
Просмотров 172 тыс.2 года назад
187.5kg/413lbs Snatch @97kg Bodyweight
10 Rep Squat As Fast As Possible! - Clarence Kennedy VS Hadyn Wiseman 13 Challenges
Просмотров 149 тыс.2 года назад
10 Rep Squat As Fast As Possible! - Clarence Kennedy VS Hadyn Wiseman 13 Challenges
Why I'm Against Anti-Doping Part 2 - Responding to Arguments
Просмотров 220 тыс.3 года назад
Why I'm Against Anti-Doping Part 2 - Responding to Arguments
Q&A 5 - Am I Natty, Will I Give Up Weightlifting, and More
Просмотров 1,3 млн3 года назад
Q&A 5 - Am I Natty, Will I Give Up Weightlifting, and More
225kg Clean and Jerk, 185kg Snatch, 410kg Training Total
Просмотров 1,4 млн3 года назад
225kg Clean and Jerk, 185kg Snatch, 410kg Training Total
A TRUE DRAGON BALL Z WARRIOR !!!!!!!!
👍
Is the reason that you were able to use do this program of 5x5 @ RPE 8-9.5, then 3x10 @ RPE 5 days a week for an extended duration because you were using PEDs which improved your recovery at the time?
Ur my inspiration 😚😚😚🥰🥰🔥🔥🔥
No need for the silly noises, also didnt know if you were doing deadlifts or cleans.
THATS AWESOME
It would be more impressive if you didn't wear straps either
When your starting point is everybody else's dream destination
It's so strange to see a CDawgVA clip in a Clarence video
If only insanity could be a lift
Nice to see an actually realistic day of eating that isn’t just an influencer eating chicken and rice 8 times a day
7:20, subway surfers 😂
100 points to Grifindor!
Yeah, well done. Nice.
man, I watch this video just for the SPEED of the movement, it's awesome
5:32 😂😂😂
'yeah I do hypertrophy, I do sets of 10 usually'
Don't try this program unless using doping.
Scariest exercise know to man
pretty awsm strength 💪 🥇
That's been my "goal" or really it my question: How big can I get in 10 years? I'm 8 months in, so 9 years 4 months to go to find this out
Was this in Stiofan Naofa or the GAA club in Ballyphehane? Crazy deeing places I recognise in your older vids bud😅👏
Clarence cuts people off alot
I love how he wiped the smirk on her face as he started repping 500😂
That's just incredible
A nearly 600 pound natural squat is insane
That’s an insane deadlift, consider further that at this point Clarence was a pure blooded weightlifter, man didn’t even train deadlifts and he puts elite powerlifting numbers to shame
Dr mike is a fraud and his advice is fake
Impressive. That was a strong 14 year old. I guess I really shouldn't have listened to all the "lifting weight will make you short" stuff
Poor guy has this video as most viewed while he's in fact a weightlifter.
From broken record to broken CNS
I tried this program and holy, it works! As Clarence said, the first three sessions are becoming harder each time, but the fourth session after the pause you feel so much stronger. I only do four sessions though because I’m throwing in some bench press and rows on non-squatting days but I will continue this program until I hit 220
Simping by getting slapped
I dread to think what will happen to his knees in his old age.
That one plate is resting behind
Got that face on one of you're t tops. I get it too. The White's of my eyes go pure red.
Got to love Vegeta at the end lol definitely over 9000😂
285 kgs without back and knee supporters, are you serious 😮
I lift at a commercial gym that has coaching But it has the no dropping weight rule but they're pretty lenient on that rule and it's more of just don't make too much noise. But when you do make too much noise they'll warn you before kicking you out.
HI Clarence I remember watching you often about 7 years ago often. I want to start a Olympic weight lifting program because I want to start doing clean and jerks. does anyone have any tips on a small workout routine for the week.?
Formula 1 Hydraulic Drill
Bro was jacked up to the teeth, who’s miring in 2024
whats thats for? back and arms and legs? all together? or its only a way to calculate the strength? thanks
Those locked out knees standing upright makes me wince every time I watch this video 😂
I squatted 675 for 3 High bar ATG pause squat. When I build my lifts back up I will film it all. You are more of an ambassador of the Vegan movement than I will be and for that you have my utmost fancy and respect. I will still - with a busy body, will work to one day within 12 years end animal agriculture.
@Squatuniversity
A human being about whom the word "powerful" comes quickly into the mind